Self Care

There is now a new app for smartphones to help you choose your care better;

Self Care leaflets for patients

A range of self care leaflets have been added to the CCG Choose Well website. on the following points;

  • Low Back Pain
  • Eczema
  • Heartburn and indigestion
  • Fever in children
  • Constipation
  • Headache and migraine
  • Coughs
  • Acne
  • Sprains and strains
  • Sore throat
  • Otitis media
  • Common cold
  • Sinusitis
  • Urine symptoms in men


You can access a multitude of apps to support you with your healthcare via the NHS App Store

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